{"title":"At-home strength and fitness exercises","description":null,"products":[{"product_id":"home-strength-training-equipment","title":"Home strength training equipment","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eBuild strength and improve your full-body workout with this versatile rubber string chest developer, designed for comprehensive strength training. It can be used to target the chest, back, arms, shoulders, core, waist, and legs, making it a practical addition to home workouts and fitness routines. The resistance-based design allows you to perform a variety of exercises while helping develop muscular strength, endurance, and overall fitness. Suitable for both men and women, this compact training tool is easy to incorporate into different workout routines. Whether you are focusing on chest exercises, arm training, core workouts, or full-body strength sessions, it offers a simple and convenient way to add resistance to your training.\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd09b480e0ce3476ab49a553beb384f11k.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4bdfbbc125854737ab8c3baf5091c30ft.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sbb9b5130f8364a0e95261c47f285b512R.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9f707c4156a84f548a0c5b2c2206b3cdx.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5b0b90316dad44c2bebab103e248d90fz.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S00e5cd9fd76c4caf841c38e2ca88b1a6V.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9ed7fc9a99f54057915d27866db023fe5.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S91b10d2615e5475c9949c638b04fb666y.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S7d917c54f5ab4b60aad15ab4ec9cefbaY.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S2283516b4d52442a8fb0c66781ca1e19O.png\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S0fc64feaf178409db6d31421f960b38fu.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S960de33fedc6416c8dc310d3b09023428.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5f8e976d2f194a5792c5ac954a82a898l.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdfef7e9bf2bd4ec18dd8f0cfeb9a6b34L.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S61e18b0b904848d0866956734d051d8as.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S7cc53b3af3664bcab7aad3ca226a3b624.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5596929a0cf1456e80cd28eda6fc1294N.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"sports shop","offers":[{"title":"10LB","offer_id":67541342191807,"sku":"14:366#10LB","price":11.95,"currency_code":"USD","in_stock":true},{"title":"20LB","offer_id":67541342224575,"sku":"14:10#20LB","price":11.95,"currency_code":"USD","in_stock":true},{"title":"15LB","offer_id":67541342257343,"sku":"14:175#15LB","price":11.95,"currency_code":"USD","in_stock":true},{"title":"30LB","offer_id":67541342290111,"sku":"14:193#30LB","price":10.95,"currency_code":"USD","in_stock":true},{"title":"25LB","offer_id":67541342322879,"sku":"14:173#25LB","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/1180\/7423\/files\/S1ecfb881e7cf497b9c35a06c55024233q.webp?v=1791032336"},{"product_id":"professional-jump-rope","title":"Professional jump rope","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eTake your workouts to the next level with this 2.8-meter strength training rope, designed for versatile fitness and conditioning exercises. With no battery, Bluetooth, or electronic components required, it offers a simple and convenient way to train anytime and anywhere. Its lightweight design makes it easy to handle and suitable for a variety of exercises targeting the arms, legs, and overall muscle conditioning. Ideal for home workouts, gym sessions, and fitness routines, this rope is a practical choice for anyone looking to add movement and resistance-based exercises to their training. Its compact design makes it easy to store and carry, so you can keep your workout routine active wherever you go.\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003eBullet Points:\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e1、Suitable for All Ages: The skipping rope has lightweight simple black handle, which is in ergonomic design. It is suitable for men and women of all ages. The length of the skipping rope is about 2.8m\/110.2in, which can be adjusted to fit most people＇s height.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e2、Easy to Carry: The skipping rope is suitable for most people＇s fitness programs, especially the sedentary people in the office. You can perform efficient aerobic exercise anytime, anywhere with this jumping rope.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e3、High Quality Material: The skipping rope is made of high-quality PVC material. The handle is non-slip. The rope body is also thickened so that it will not be tangled, and it can effectively resist wear even if it is used for a long time.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e4、Excellent Choice: The skipping rope is an excellent choice for weight loss, body building and maintaining a perfect body. It is suitable for gymnasium, outdoor, warm-up and endurance training before all kinds of physical training.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e5、Joy of Fitness: You can experience the joy of fitness in the simple skipping rope and burn your extra calories anytime and anywhere in your busy life.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eSpecification:\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eName: Skipping Rope\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eMaterial: PVC\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eHandle size: about 12cm\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eSkipping rope size: about 230cm, adjustable\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eColor: black\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003ePacking List:\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eSkipping Rope*1\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eNotes:\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eDue to the lighting effects and shooting angles, there is color difference in the product, please understand.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eDue to manual measurement, there is a tolerance in the product size.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S6e5174b6ee744974b81f8742e39e16a5v.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S87bfcd6152be47bd94235b1bcb07e0733.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sdc5ee19c246c471fb3a5f387483cf43fb.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S21171513aec743e88d3896665131929d2.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S321107d8130c46b9957f38b3d4c803f2j.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S30c18e0f07064e52950f810bd39a5517G.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sfdde6cd752d247c0bd9a5c001d705f62M.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e","brand":"sports shop","offers":[{"title":"1pc","offer_id":67541344026815,"sku":"14:29#1pc","price":11.95,"currency_code":"USD","in_stock":true},{"title":"2pcs","offer_id":67541344059583,"sku":"14:193#2pcs","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/1180\/7423\/files\/S21171513aec743e88d3896665131929d2.webp?v=1791032631"},{"product_id":"at-home-push-ups","title":"At-home push-ups","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eEnhance your workout routine with this versatile strength training equipment, designed to support a wide range of fitness exercises. It is a practical addition to home gyms, fitness centers, and personal training sessions, helping you incorporate strength-focused movements into your regular workouts. Suitable for both men and women, this training equipment is a simple and convenient choice for beginners and experienced fitness enthusiasts. Whether you’re working on strength, conditioning, or overall fitness, it can be easily integrated into your daily exercise routine.\u003c\/p\u003e\n\u003cp style=\"text-align:center\" align=\"center\"\u003e\u003cstrong\u003eProduct Description:\u003c\/strong\u003e\u003cbr\u003e1. Different color-coded push plates focus on the muscles to be exercised.\u003cbr\u003e2. The sturdy push plate system has multiple positions and angles to shape and maximize the contour of the upper body.\u003cbr\u003e3. Burn calories and increase strength through this innovative system, and take you to complete body strength and physical training.\u003cbr\u003e4. Portable and easy to assemble and store.\u003cbr\u003e5. High-quality, padded non-slip handle.\u003cbr\u003e\u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H5ce2dd6360f146ba8e6e294b0dd318eet.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H2deddba7da0947a19ad60f0d865f7bbaQ.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H21906b1018cd4b108261f4b1a94dca27k.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/He28b1cd632e84b5595b22b3c36cdb809f.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H21408189791c41d484121b809f37503dL.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H5fa0d5ed1b114fe983cc09d148c10dc0x.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H8bc086aae89f48459ad64454f241abdcE.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H95846aef95e24e078115d170aa73309bP.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H290e3f9a5a8541dabf43ce4070f579e2j.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H4220de7daef4439e9dda6f39dc599107i.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H6bd371ea2fd947f0be0c3e5271bbcc24J.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H48880612b113473f8bdd7d8f537d88ba1.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/H1ef95f8b187e4cb1952cfb62765c1ba6F.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/Hd7e3f34cac214bc984bd749ecb7abbdcN.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/Ha6a0e355eef7428fb7de81600c827d98a.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e \u003cimg style=\"width:800px\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/He72876e11fc7490a9aab4c93796e3d6dy.jpg?width=790\u0026amp;height=1425\u0026amp;hash=2215\" slate-data-type=\"image\"\u003e\u003c\/p\u003e","brand":"sports shop","offers":[{"title":"Board","offer_id":67541344125119,"sku":"14:771#Board","price":53.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/1180\/7423\/files\/S5852fc922b7248ea85623f45b514083ad.webp?v=1791032654"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/1180\/7423\/collections\/S1ecfb881e7cf497b9c35a06c55024233q.webp?v=1791033338","url":"https:\/\/sportsshopstore.com\/collections\/at-home-strength-and-fitness-exercises.oembed","provider":"sports shop","version":"1.0","type":"link"}